In Part 2 of Making the Most of Your Time, we’re talking about the importance of routines. I’m not naturally self-driven. I’m a procrastinater. I’d rather do all my housework in one day then spread it out over a series of days. The consequence of doing that, though, is that I could end up never getting a true day off. As a working mom with 4 kids, 3 pets, and one husband, I need consistent habits that keep our family running. I need routine. And my days off actually need to be days off.
Here are the 5 daily habits–routines–that keep our family organized, keep me motivated, and ensure I have time to relax.
1. Make the bed. The first thing I do after the kids get off to school in the morning and before I get ready for the day is make my bed. It’s such a simple chore, but it sets the tone for the day. By making your bed, you’ve started a daily decluttering process. In fact studies show that when you make your bed in the morning you make better decisions during the day. Making your bed is such a small task, but it’s a task that has been completed and by the end of the day, you will have completed even more small tasks that lead to bigger tasks.
2. Do small, daily household chores. I work nearly every day, so the hardest thing for me to do is keep my house clean, but I do it. And I don’t spend a lot of time doing it. I do have one day a week, typically Saturday mornings, where I spend a little more time deep cleaning. But for the most part, all of my cleaning can be done in about 30 minutes. It just has to be done the right way. If you don’t know how to get started, I would highly recommend Flylady. She has great tips on where to begin, what to accomplish, and the tools you need. I have adapted her style over the years to meet my needs. But what’s most important is that you start somewhere and keep that house clean.
3. Exercise. I’ve realized over the years that exercise isn’t just good for the body, but it’s good for the mind. Exercise helps you with stress, gives you more energy, and when you feel good inside, you feel good outside. Sometimes finding time for exercise can be tricky, but if you start small, over time, you will build a habit that will make exercise a priority. I used to exercise to look good. I now realize that exercise helps me have better days. 5 years ago I was only exercising one day per week. Now I try to exercise every day of the week. The trick is to use a variety of workouts that you enjoy. I do something different depending on what day of the week it is. By doing this you won’t get bored. The bonus is that your body also won’t get bored and you’ll see more health benefits. Find the time, then make the time. Start small. And when you’re ready add a day or two in and in no time you will have turned exercise into a routine.
4. Reboot your kitchen before bed. Why is this so important? Because more than likely, this is the first room you will visit in the morning. You’ll wake up and get your coffee or energy drinks, make breakfast or lunches for the kiddos. The kitchen is the first room you see in the morning and when you enter a clean kitchen, chances are you will want to keep it clean, which will set the tone for the rest of your house that day. I have found this to be one of the easiest and most beneficial habits that is now routine for me.
5. Wash your face before bed. Believe it or not, I used to never wash my face before bed because I was always too tired. Now I make it part of my coming home from work routine. I work in retail and sometimes don’t get home until close to 11:00 pm so you can understand why I sometimes want to just throw on pjs and climb into my nicely made bed. About 2 years ago, I started washing my face when I put on my pajamas, before I binge watch TV, before I get too tired. By washing your face you are not only washing off makeup, but environmental toxins that have landed on your face throughout the day. Plus your skin naturally repairs itself at night. If you haven’t given it a fresh palette, it won’t be able to properly heal from he day. Find a way to make face washing part of your bedtime habits and before you know it, it will be routine.
What routines work for you and your family? Let us know! We’d love to hear from you!